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  • Counseling Center
    1845 E Northgate Dr, Anselm 102
    Irving, TX 75062
    Phone: 214-364-4154
    Fax: 972-721-5291

    mike@mikebrock.org

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Anxiety

Anxiety disorders cause people to have an overwhelming feeling of continual and unrelenting worry, angst, and fear.

Feeling anxious?  Overwhelmed?  Stressed? Somewhat fearful?

Below are several anxiety management techniques taught at the UD Counseling Center:

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